Weigh In record (no journal entry) for 24 October 2022
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68 kg
Lost so far: 27 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1859 kcal
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Fat: 80.30g | Prot: 82.35g | Carbs: 195.01g.
Breakfast: Carrefour Chocolat Noir 80%, Alnatura Sirop D’Agave, Carrefour Lait Demi Écrémé , Banane, Foodspring Graine de Chia , Quaker Flocons d'avoine. Lunch: Daim Barre Daim, St Môret St Môret, Cracotte Cracotte au Froment, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Carrefour Yaourt Nature, Crème Fraîche Épaisse, Carrefour Discount Pavé de Saumon, Poireau Cuit, Riz Blanc (Long Grain). Dinner: Nestlé Grand Chocolat Intense 70%, Sojasun Yaourt Nature, Carrefour Discount Emmental Râpé, St Môret St Môret, HEMA Pain Croustillant Complet , Oeuf sur le Plat. more...
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Losing 0.0 kg a Week
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lea.bl71's Weight History
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