Weigh In record (no journal entry) for 24 October 2022
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65 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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776 kcal
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Fat: 32.29g | Prot: 46.16g | Carbs: 71.02g.
Breakfast: Honey , Woolworths Breakfast Muesli, Blueberries , Strawberries , Woolworths Fat Free Plain Yoghurt. Lunch: Chicken Meat (Roasted) , Crosse & Blackwell Tangy Mayonnaise, Woolworths Rainbow Slaw. Snacks/Other: Woolworths Snacking Tomatoes, Cucumber, Woolworths Queen Pineapple. more...
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Gaining 0.6 kg a Week
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LizaLubbe1's Weight History
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