LizaLubbe1's Journal, 24 Oct 22

Weigh In record (no journal entry) for 24 October 2022
65 kg Lost so far: 13.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:
776 kcal Fat: 32.29g | Prot: 46.16g | Carbs: 71.02g.   Breakfast: Honey , Woolworths Breakfast Muesli, Blueberries , Strawberries , Woolworths Fat Free Plain Yoghurt. Lunch: Chicken Meat (Roasted) , Crosse & Blackwell Tangy Mayonnaise, Woolworths Rainbow Slaw. Snacks/Other: Woolworths Snacking Tomatoes, Cucumber, Woolworths Queen Pineapple. more...
264 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.6 kg a Week

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LizaLubbe1's Weight History


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