Weigh In record (no journal entry) for 22 October 2022
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49.1 kg
Lost so far: 0.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1089 kcal
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Fat: 52.01g | Prot: 52.93g | Carbs: 107.43g.
Breakfast: Ferrero Nutella, Болгарский Перец, Морковь, Приготовленная Морковь, Жареное Яйцо без Жира. Lunch: Хлебец, Борщ с Курицей. Dinner: Изюм, Приготовленная Брокколи (без Жира), Котлеты из Говядины. Snacks/Other: Ферма Молоко 3,2%. more...
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Gaining 0.2 kg a Week
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lenusya3okc's Weight History
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