Weigh In record (no journal entry) for 23 October 2022
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77.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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2142 kcal
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Fat: 113.74g | Prot: 104.25g | Carbs: 172.00g.
Breakfast: Carne Molida, La Salteña Tapas Empanadas. Snacks/Other: Grido Alfajor Helado Shot. more...
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Losing 7 kg a Week
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ferchuusantillan15's Weight History
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