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ayuk , diet biar badan sehat
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53 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1550 kcal
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Fat: 51.95g | Prot: 46.34g | Carbs: 232.59g.
Breakfast: Jagung, Jagung Jagung, Jagung Jagung, Sari Roti Roti Isi Coklat, Roti. Lunch: Mie Sedaap Korean Spicy Chicken, Telur Dadar, Telur Rebus. more...
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Gaining 0.1 kg a Week
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Putu Febri's Weight History
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