Weigh In record (no journal entry) for 24 October 2014
|
49 kg
Lost so far: 18 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2014:
|
540 kcal
|
Fat: 10.12g | Prot: 25.53g | Carbs: 84.42g.
Breakfast: Nutella Nutella, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Compote Pomme Framboise Nouvelle Recette, Rians La Faisselle 0%, Emco Musli Traditionnel. Lunch: Clémentines, Taillefine Compote Pomme Framboise Nouvelle Recette, Rians La Faisselle 0%, Pain, Fleury Michon Rôti de Porc à la Broche, Chou-Fleur, Poivrons Rouges Doux, Concombre (Pelé), Alelor Bio Cornichons en Stick Aigres Doux, Cora Petits Oignons Blancs au Vinaigre, Tomates Cerises, Florette Laitue Iceberg. Snacks/Other: Nougatine. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|