Weigh In record (no journal entry) for 22 October 2022
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84.8 kg
Lost so far: 11.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2372 kcal
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Fat: 102.90g | Prot: 75.65g | Carbs: 293.33g.
Breakfast: Mie Sedaap Rawit Bingit. Lunch: Burger King Coca-Cola Classic (Large), McDonald's French Fries (Small), McDonald's Rice, McDonald's Ayam Goreng Mcd Spicy. Dinner: Es Krim, Good Day Coffee Freeze, Mangga, Bakso Daging Sapi. more...
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Gaining 0.4 kg a Week
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taetaevoom's Weight History
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