Weigh In record (no journal entry) for 22 October 2022
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52.8 kg
Lost so far: 13.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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122 kcal
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Fat: 0.41g | Prot: 3.67g | Carbs: 31.83g.
Breakfast: 小磨坊 薑黃粉, 食藥署 北蕉(香蕉), 食藥署 小松菜, 食藥署 土植小白菜, 食藥署 胡蘿蔔. more...
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Losing 0.0 kg a Week
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virgilee's Weight History
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