Weigh In record (no journal entry) for 21 October 2022
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69.1 kg
Lost so far: 15.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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363 kcal
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Fat: 21.31g | Prot: 35.38g | Carbs: 8.03g.
Lunch: FUD Queso Panela Reducido en Grasa, la Gloria Mantequilla sin Sal Reducida en Grasa , SuKarne Milanesa de Res, Chile Serrano, Cebollas. more...
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Losing 0.4 kg a Week
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Giselle Avilés's Weight History
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