Weigh In record (no journal entry) for 22 October 2014
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126.6 kg
Lost so far: 11.8 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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1235 kcal
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Fat: 102.56g | Prot: 61.13g | Carbs: 14.24g.
Breakfast: M. Light & Son Smoky Mountain NC Sweetener, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, M. Light & Son Smoky Mountain NC Sweetener, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil, Coffee, Unsalted Butter Stick. Dinner: LC Meatloaf, Roma Tomatoes, Garden Cuts Green Leaf Lettuce. more...
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3969 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Standing - 4 hours, Resting - 12 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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Comments
Hang in there! Your weight history is going down!
22 Oct 14 by member: Deb_N
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Thanks Deb, I was just trying to get my challenge report to update, it won't...shows me as no update :(
22 Oct 14 by member: debrafrederick
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My challenges are not working either. Some people just post their steps or cups of water or pounds lost, etc., in their journal or in a topic on their challenge page.
22 Oct 14 by member: Deb_N
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I was given a tip of logging into the FatSecret Canada website and entering my weight and it worked! Now my challenge weight is updated
24 Oct 14 by member: debrafrederick
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Great! So glad your challenge is updating your progress! :)
24 Oct 14 by member: Deb_N
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debrafrederick's Weight History
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