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Myree67
Journal
22 Oct 14
Myree67's Journal, 22 Oct 14
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Having a potential infection issue... See the doctor tomorrow actually had an inflammation gain yesterday up to 323 9 but back down because I've been icing.
143.6 kg
Lost so far:
2.9 kg
.
Still to go:
41.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2014:
583 kcal
Fat: 20.46g | Prot: 66.96g | Carbs: 32.82g.
Breakfast:
Kirkland Signature Natural Shredded Cheddar Jack Cheese, Egg.
Lunch:
Celebrate ENS - Vanilla Cake Batter, So Delicious Coconut Milk Unsweetened Vanilla, Smucker's Sugar Free Caramel Topping, Click Espresso Protein Drink Caramel.
Dinner:
Celebrate Ens + Protein Chocolate Milk, So Delicious Coconut Milk Unsweetened.
Snacks/Other:
Daisy 4% Small Curd Cottage Cheese.
more...
3461 kcal
Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes.
more...
Losing 1.6 kg a Week
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Myree67's Weight History
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