Weigh In record (no journal entry) for 17 October 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1709 kcal
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Fat: 14.21g | Prot: 80.98g | Carbs: 301.40g.
Breakfast: Kellogg's Special K Classic, Vivi Verde Coop Flakes di Farro e Cioccolato, OK Bio Gallette di Mais, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Pollo Arrosto. Lunch: OK Bio Gallette di Mais, Vivi Verde Coop Patate a Fette Grigliate, Fior Fiore Coop Mini Tartare di Bovino Adulto. more...
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steady weight
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andreadragone's Weight History
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