Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anna________________
Journal
20 Oct 22
Anna________________'s Journal, 20 Oct 22
Anna________________'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 October 2022
49 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 October 2022:
856 kcal
Fat: 44.67g | Prot: 43.90g | Carbs: 72.26g.
Breakfast:
Самбери Сыр Атлет Тойду 20% Милдар Беларусь, Фуджи Онигири Курица с Грибами, Самбери Панна Котта Апельсин Мята.
Lunch:
Самбери Салат с Креветкой и Рукколой, BeFit Сливочно-Томатный Суп с Куриным Филе.
Dinner:
Груша.
more...
1635 kcal
Exercise:
Elliptical - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anna________________'s Weight History
View Complete History