Weigh In record (no journal entry) for 22 October 2014
|
72.9 kg
Lost so far: 12.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2014:
|
972 kcal
|
Fat: 36.30g | Prot: 33.25g | Carbs: 124.40g.
Breakfast: AH Magere Yoghurt. Lunch: Snack A Jacks Chocolate & Cocos, AH Kruidenkaas Light, Aldi Extra Volkoren Brood. Dinner: Fritessaus Halfvol, Franse Frietjes (Medium), Van Dobben Groentekroket. Snacks/Other: Snack A Jacks Caramel, Lidl Magere Melk. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|