Weigh In record (no journal entry) for 19 October 2022
|
95.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
788 kcal
|
Fat: 46.87g | Prot: 19.67g | Carbs: 70.41g.
Lunch: Egg and Lettuce Sandwich. Snacks/Other: Bulla Creamy Classics Cookies & Cream (62g). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Isabella's Weight History
|