Weigh In record (no journal entry) for 18 October 2022
|
103.1 kg
Lost so far: 8.7 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
1486 kcal
|
Fat: 45.82g | Prot: 65.55g | Carbs: 214.25g.
Breakfast: Auchan Banane, Bonne Maman Confiture Fraises, Elle & Vire Beurre Doux Léger 20%, Pain Blanc, Cappuccino. Lunch: Semoule, Flan légumes CK, Chakchouka. Dinner: Muffin frangipane, Soupe 4p. Snacks/Other: Cappuccino. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|