Weigh In record (no journal entry) for 18 October 2022
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57.6 kg
Lost so far: 2.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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308 kcal
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Fat: 14.99g | Prot: 17.92g | Carbs: 23.75g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Макароны Отварные, Омлет или Яичница. more...
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Losing 7.7 kg a Week
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katyasak's Weight History
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