smootylaatmaar's Journal, 17 Oct 22

🐌🐌🐌🐌🦙
93.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2022:
1649 kcal Fat: 92.39g | Prot: 38.90g | Carbs: 159.41g.   Lunch: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Quaker Cruesli Multifruit. Dinner: Oliehoorn Fritessaus, AH Ovengroente Zoete Aardappel, Rode Paprika, Broccoli, AH Rostirondjes, AH Krokante Kipfiletschnitzel. Snacks/Other: Banketstaaf. more...
451 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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Comments 
🦙 
17 Oct 22 by member: AviaMar
😊👍 
17 Oct 22 by member: annemiek rembil
Netjes toch! 
17 Oct 22 by member: Antoinette loves food...
Het is er tenminste af voor de verandering.  
18 Oct 22 by member: smootylaatmaar

     
 

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smootylaatmaar's Weight History


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