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biggirl2
Journal
13 Jun 11
biggirl2's Journal, 13 Jun 11
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Weigh In record (no journal entry) for 13 June 2011
69.4 kg
Lost so far:
0.9 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2011:
1266 kcal
Fat: 51.27g | Prot: 75.46g | Carbs: 124.75g.
Breakfast:
Peppers, Egg whites.
Lunch:
whole wheat pita, pork souvlaki, greek salad.
Dinner:
hamburger.
Snacks/Other:
M&M's, Peanut butter 365, apple.
more...
2031 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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biggirl2's Weight History
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