Weigh In record (no journal entry) for 17 October 2022
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58.7 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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365 kcal
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Fat: 24.59g | Prot: 8.13g | Carbs: 30.20g.
Lunch: Селедка под Шубой. Snacks/Other: Яблоко. more...
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Gaining 2.3 kg a Week
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katyasak's Weight History
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