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HoH SiS
Journal
17 Oct 22
HoH SiS's Journal, 17 Oct 22
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Weigh In record (no journal entry) for 17 October 2022
80.3 kg
Lost so far:
0 kg
.
Still to go:
20.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 October 2022:
2005 kcal
Fat: 69.15g | Prot: 87.28g | Carbs: 251.79g.
Lunch:
Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto.
Dinner:
Carne de Vaca, Feijão Preto Cozido, Arroz Branco (Cozido).
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2226 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.3 kg a Week
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HoH SiS's Weight History
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