Weigh In record (no journal entry) for 16 October 2022
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71.2 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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296 kcal
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Fat: 18.09g | Prot: 8.62g | Carbs: 24.72g.
Breakfast: Кофе с Молоком, Свежов Запеканка Творожная . more...
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Losing 0.5 kg a Week
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Natali.oletnick's Weight History
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