kamisama1's Journal, 15 Oct 22

kamisama1's Profile | < Previous Entry |Next Entry >

cintura 99 cm bajo

88.7 kg Lost so far: 20.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2022:

1390 kcal

Fat: 50.22g | Prot: 129.49g | Carbs: 98.89g. Breakfast: Mendicrim Queso Crema, Fargo Pan de Salvado. Lunch: Fargo Pan Blanco Rodajas Finas, Milanesa de Carne Frita, Hellmann's Mayonesa Light. Dinner: Yogurísimo Firme, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: La Serenísima Port Salut Light. more...

2651 kcal

Exercise: Aerobics - 6 minutes, Elliptical - 40 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kamisama1's Weight History

View Complete History

kamisama1's Journal, 15 Oct 22

Submit a Comment

kamisama1's Weight History