Serhazor's Journal, 20 Oct 14

Weigh In record (no journal entry) for 20 October 2014

108 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 October 2014:

440 kcal

Fat: 15.00g | Prot: 29.00g | Carbs: 48.00g. Snacks/Other: Домик в деревне Молоко 1,5%. more...

3198 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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Serhazor's Weight History