Weigh In record (no journal entry) for 14 October 2022
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106.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1336 kcal
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Fat: 59.43g | Prot: 82.54g | Carbs: 116.03g.
Breakfast: Salada Crua, Macaxeira Cozida, Café com Açúcar, Ovo Frito. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Gaining 0.2 kg a Week
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queziamds's Weight History
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