Weigh In record (no journal entry) for 14 October 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1831 kcal
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Fat: 49.06g | Prot: 153.58g | Carbs: 192.70g.
Lunch: Kiwi, Maribel Sirop d'agave , Crownfield Muesli Croustillant Chocolat Bio, Crownfield Flocons d'avoine Complet, Myprotein Impact Whey Isolate Salted Caramel, Pâturages Fromage Blanc 0%. Dinner: Riz Basmati (Cuit), Courgette, Huile Végétale de Colza, Escalope de Poulet. Snacks/Other: Figues, Clémentines, Miel, Crownfield Muesli Croustillant Chocolat Bio, Yoplait Fromage Blanc Câlin 0%, Blanc d'Oeuf Cuit, Oeuf, Lindt Chocolat Noir 70%, Jardin Bio Beurre de Cacahuètes, Auchan Bio Miel Crémeux , Lidl Pain de Mie sans Croute. more...
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Gaining 0.4 kg a Week
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rikinho10's Weight History
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