ça monte, ça descends, ça monte, ça descends.... c'est comme ça pour tout le monde quand on essaye de se stabiliser ? :(
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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875 kcal
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Fat: 31.63g | Prot: 38.89g | Carbs: 105.22g.
Breakfast: Banane, La Tisanière Ligne Svelte, Confitures et Conserves, Harry's Beau et Bon Graines et Céréales. Lunch: Taillefine Yaourt aux Fruits 0% Framboise, Sodeb'O Salade Manhattan. more...
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2148 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Bicycling (slow) - 18/kph - 22 minutes, Desk Work - 8 hours and 10 minutes, Resting - 7 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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