Weigh In record (no journal entry) for 14 October 2022
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74.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1499 kcal
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Fat: 51.53g | Prot: 47.56g | Carbs: 198.58g.
Breakfast: Gallo Chocobar . Lunch: Molino Cañuelas Pasta Box Salsa Bolognesa. Dinner: Carne de Res, Arroz Blanco. Snacks/Other: Grido Helado, Merengue, Merengue, Cadbury Yoghurt Frutilla. more...
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Losing 7 kg a Week
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MaiMia007's Weight History
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