Weigh In record (no journal entry) for 14 October 2022
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80.9 kg
Lost so far: 6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1690 kcal
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Fat: 96.48g | Prot: 46.09g | Carbs: 157.16g.
Lunch: Tartare Marque Ail et Fines Herbes, Auchan Yaourt à la Grecque Nature, Lustucru Tortilla Omelette à la Pomme de Terre, Ratatouille Maison, Baguette. Dinner: Tartare Marque Ail et Fines Herbes, Baguette. more...
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Losing 0.7 kg a Week
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au2cazanave's Weight History
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