Weigh In record (no journal entry) for 14 October 2022
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87.6 kg
Lost so far: 4.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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326 kcal
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Fat: 15.27g | Prot: 6.01g | Carbs: 43.21g.
Breakfast: Honig, Kerrygold Extra Ungesalzen, Mischkornbrot, Kaffee mit Milch. more...
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Losing 0.4 kg a Week
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 Comments
Guten Morgen und liebe Grüße. Ich wünsche Dir einen schönen Tag und einen guten Start ins Wochenende 🌸🌼🌹
14 Oct 22 by member: Blümchenduft
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Blümchenduft's Weight History
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