Weigh In record (no journal entry) for 03 October 2022
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78.1 kg
Lost so far: 7.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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557 kcal
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Fat: 20.66g | Prot: 40.16g | Carbs: 55.40g.
Breakfast: Кофе с Молоком. Lunch: Курица Вареная, Гречка Отварная. more...
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Gaining 2.8 kg a Week
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Юлия Фильчакова's Weight History
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