Weigh In record (no journal entry) for 13 October 2022
|
64.5 kg
Lost so far: 1.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
1588 kcal
|
Fat: 84.97g | Prot: 44.91g | Carbs: 152.28g.
Breakfast: Pirkka Elise Kandisokerikeksi, Myllyn Paras Kaurapuuro, Valio Oltermanni, Fazer Kaurasämpylä. Lunch: Pirkka Elise Kandisokerikeksi, Porkkanat, Pirkka Cheddar-Tacosalaatti, Fazer Doris Tryffeli. Dinner: Biokia Kuivattu Karpalo, Valio Oltermanni, Margariini, Fazer Ruis Siemenleipä. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnetteRõõm's Weight History
|