Weigh In record (no journal entry) for 13 October 2022
|
81 kg
Lost so far: 5.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2022:
|
1887 kcal
|
Fat: 110.74g | Prot: 36.21g | Carbs: 175.26g.
Lunch: Brossard Le Moelleux au Chocolat, Picard Purée de Courge Butternut, Carrefour Poêlée de Légumes Grillés, Croûte de Tarte. Dinner: Lustucru Tortilla Omelette à la Pomme de Terre. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
au2cazanave's Weight History
|