Weigh In record (no journal entry) for 12 June 2011
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94.8 kg
Lost so far: 17.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 96.96g | Prot: 81.28g | Carbs: 29.87g.
Breakfast: Armour Original Vienna Sausage. Lunch: best foods. Dinner: kim , cherries, olive oil, broccolini, mushroom, chicken, chicken broth. Snacks/Other: Advantage Coconut Almond Delight Bar, best foods, capers, lemon, seltzer water. more...
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steady weight
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Bird Fancier's Weight History
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