Weigh In record (no journal entry) for 12 October 2022
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59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1563 kcal
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Fat: 55.13g | Prot: 78.41g | Carbs: 188.00g.
Breakfast: Oba Água de Coco , Canela, Aviação Doce de Leite Pastoso, Banana, Pullman Pão Integral Original. Lunch: Naturale Granola Cereais Crocantes Com Frutas Light, Moo Iogurte Natural, Jasmine Linhaça Dourada em Grãos, Sabor da Terra Semente de Chia, Quaker Farelo de Aveia, Banana Prata, Mamão. Dinner: Lucco Fit Strogonoff de Carne, Almanara Couscous Marroquino. Snacks/Other: Royal Fermento em Pó Químico, Extrato de Baunilha, Italac Leite Integral, Banana, Quaker Aveia em Flocos, Ovo Mexido. more...
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Gaining 0.0 kg a Week
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Paticass's Weight History
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