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Marylulux
Journal
18 Oct 14
Marylulux's Journal, 18 Oct 14
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Weigh In record (no journal entry) for 18 October 2014
57.7 kg
Lost so far:
22.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2014:
412 kcal
Fat: 5.74g | Prot: 9.81g | Carbs: 83.48g.
Breakfast:
Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva), Quaker Hojuelas de Avena Natural, Camote.
Lunch:
Manzana Golden.
more...
1845 kcal
Exercise:
Correr - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Marylulux's Weight History
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