Weigh In record (no journal entry) for 12 October 2022
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57.5 kg
Lost so far: 28.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1100 kcal
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Fat: 55.23g | Prot: 89.81g | Carbs: 64.47g.
Breakfast: Сельторг Фарш Свиной Домашний, Аджика, Куриное Филе, Макфа Макароны Отварные. Lunch: Фуджи Онигири Нежный. Snacks/Other: FitnesShock Печенье Неглазированное Фундук-Шоколад, Беларусь Сыр Фитнес Чиз 25%, Сырники. more...
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Gaining 0.1 kg a Week
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анастейша@00's Weight History
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