Weigh In record (no journal entry) for 11 October 2022
|
52 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2022:
|
1337 kcal
|
Fat: 57.09g | Prot: 41.27g | Carbs: 167.76g.
Breakfast: Nestle Batita. Lunch: Nasi Uduk, Tempe Orek, Tahu Bacem, Finna Kerupuk Rasa Bawang, Bihun Goreng. Dinner: Keripik Jagung Tawar, Batagor Batagor. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hildayul's Weight History
|