Weigh In record (no journal entry) for 11 October 2022
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56.5 kg
Lost so far: 2.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1017 kcal
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Fat: 42.25g | Prot: 64.52g | Carbs: 102.35g.
Breakfast: Marmellata di Ciliegie, Fette Biscottate, Misura Stevia, Caffè Espresso, L'Angelica Tisana Linea. Lunch: Olio Extra Vergine di Oliva, Scarola, Barilla Spaghetti Integrali N.3. Dinner: Olio Extra Vergine di Oliva, Pesce Spada, Fagiolini Verdi. Snacks/Other: Cetriolo (senza Buccia), Meloni Gialli, Cetriolo (senza Buccia), Mandorle. more...
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Losing 0.7 kg a Week
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stefficamma's Weight History
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