HoH SiS's Journal, 10 Oct 22

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Weigh In record (no journal entry) for 10 October 2022

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Poorly.

View Diet Calendar, 10 October 2022:

2306 kcal

Fat: 73.81g | Prot: 81.80g | Carbs: 341.68g. Lunch: Lentilhas Cozidas, Arroz Branco (Longo, Cozido), Carne de Vaca. Dinner: Ervilhas Cozidas, Carne de Vaca, Arroz Branco (Cozido), Coca-Cola Coca-Cola. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2218 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.4 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 10 Oct 22

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HoH SiS's Weight History