|
Colonoscopy clean out
|
90.3 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2014:
|
2338 kcal
|
Fat: 130.77g | Prot: 107.42g | Carbs: 175.77g.
Lunch: Jack in the Box Meaty Breakfast Burrito with Fire Roasted Salsa. Dinner: Anheuser-Busch Budweiser Light Lime Beer, Papa Murphy's Pizza Gourmet Chicken Garlic deLITE. Snacks/Other: Pistachio Nuts , Trader Joe's Dark Chocolate Peanut Butter Cups, Trader Joe's Triple Ginger Snaps, Bragg Organic Apple Cider Vinegar, Tap Water, Metamucil Sugar Free Metamucil, fruit of the earth *FRT EARTH ALOE JUICE, Spring Valley Omega-3 Fish Oil 1000Mg. more...
|
|
2948 kcal
|
Exercise:
Sitting - 11 hours and 30 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 10 hours. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
postie974's Weight History
|