Weigh In record (no journal entry) for 10 October 2022
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48.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2022:
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490 kcal
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Fat: 16.49g | Prot: 13.10g | Carbs: 72.13g.
Breakfast: Crêpe au Sucre, Joker Multifruit. more...
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Losing 0.1 kg a Week
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