Weigh In record (no journal entry) for 17 October 2014
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73 kg
Lost so far: 12.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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870 kcal
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Fat: 17.08g | Prot: 71.41g | Carbs: 103.91g.
Breakfast: Aldi Hagelslag Puur, Markant Beschuit Naturel, Markant Beschuit Naturel, Magere Yoghurt. Dinner: SoyGood Vegetarische Schnitzel, Hema Hutspot. Snacks/Other: Aldi Magere Vanillekwark, Lidl Magere Melk. more...
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Losing 1.4 kg a Week
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annemiek rembil's Weight History
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