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continuo con 1850
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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2269 kcal
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Fat: 59.60g | Prot: 87.61g | Carbs: 349.79g.
Breakfast: Le Naturelle Albume d'uovo, Mulino Bianco Pan Bauletto ai Cereali e Soia, Alpro Latte di Cocco, Caffè Espresso, Uovo. Lunch: Zucchine, Olio Extra Vergine di Oliva, Bio mi Gusta Tofu Affumicato, Mutti Salsa Pronta Classica, De Cecco Pasta Integrale. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Grissini Semplici, Speck, Salame Secco o Duro, Novaia Valpolicella. more...
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Gaining 0.2 kg a Week
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chiara-ca's Weight History
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