Weigh In record (no journal entry) for 08 October 2022
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 13.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 October 2022:
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580 kcal
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Fat: 8.60g | Prot: 28.19g | Carbs: 100.68g.
Snacks/Other: 우유, 켈로그사 첵스초코 레인보우, 우유, 비타할로 다이어트쉐이크 초코맛, 바나나. more...
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Losing 0.3 kg a Week
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ayobyo123's Weight History
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