Weigh In record (no journal entry) for 08 October 2022
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47.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1766 kcal
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Fat: 55.98g | Prot: 129.19g | Carbs: 180.91g.
Breakfast: Zwiebeln, Pirker Original Mariazeller Honiglebkuchen, SPAR Natur Pur Bio-Jasmin-Reis, Hähnchenleber. Lunch: SPAR Natur Pur Bio-Bergkäse aus Heumilch, Faschiertes, Zimmermann Wellenbandnudeln. Dinner: Walnussöl, Eiklar, SPAR Natur Pur Bio-7-Korn-Flocken, Birnen. Snacks/Other: Sanddorn, Смесь овощей, SPAR Natur Pur Bio-Skyr Natur, Schärdinger Alt Wiener Speise Topfen. more...
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Losing 0.1 kg a Week
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n.krieger's Weight History
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