Weigh In record (no journal entry) for 08 October 2022
|
64.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
387 kcal
|
Fat: 11.13g | Prot: 16.09g | Carbs: 54.79g.
Breakfast: Doriana Margarina Cremosa com Sal, Cuscuz (Cozido), Café com Leite e Açúcar. Dinner: Del Valle Suco de Uva Light, Carolitas Pastel de Frango. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jayne M.'s Weight History
|