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Maca94.
Journal
08 Oct 22
Maca94.'s Journal, 08 Oct 22
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Weigh In record (no journal entry) for 08 October 2022
93 kg
Lost so far:
5.2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2022:
1267 kcal
Fat: 46.65g | Prot: 49.79g | Carbs: 163.35g.
Breakfast:
Huevo Revuelto, Hallulla.
Lunch:
Pepsi Pepsi, Pizza de Queso de Masa Delgada con Verduras.
Snacks/Other:
Soprole Uno al Día.
more...
107 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Losing 0.9 kg a Week
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Maca94.'s Weight History
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