Weigh In record (no journal entry) for 08 October 2022
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58.1 kg
Lost so far: 7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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830 kcal
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Fat: 19.52g | Prot: 99.42g | Carbs: 58.91g.
Breakfast: Proteinocean Whey Protein Çikolata, Çilek. Lunch: Tavuk Göğsü (Derisi Yenmeden), Zeytinyağı, Efsane Yerli Pilavlık Pirinç. more...
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Losing 0.2 kg a Week
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beypazariaddict's Weight History
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