Weigh In record (no journal entry) for 08 October 2022
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105.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1494 kcal
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Fat: 45.21g | Prot: 44.37g | Carbs: 219.79g.
Breakfast: Bjorg Lait d’Amande Vanille Bio, Oreo Céréales, Danone Actimel Vanille. Lunch: Carrefour Gouda Holland, Saint Alby Blanc de Poulet Fumé, Carrefour Beurre Omega 3, Bjorg Lait d’Amande Vanille Bio, Oeuf, Carrefour Farine de Blé Type 55. Dinner: Leader Price Soda Agrumes Zéro, Fin Carré Noir Extra. Snacks/Other: Carrefour Sablés Coeur à la Figue. more...
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Losing 2.8 kg a Week
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Carammely's Weight History
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